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Roasted Veal Breast Stuffed with Vegetables and Herbs (Keto)
Yes, with a tweak: ensure stuffing contains only low-carb vegetables and no breadcrumbs or rice. About 8g net carbs per serving.
What it is
A traditional dish where a pocket is cut into a veal breast and stuffed with a savory mixture, often including spinach, mushrooms, bell peppers, garlic, and herbs. Roasted until tender, served without starchy sides.
Key ingredients
Veal breast, spinach, mushrooms, bell peppers, onion, garlic, eggs (binder for stuffing), herbs (parsley, marjoram), butter, olive oil, salt, black pepper.
How to make it keto
Ensure stuffing contains only low-carb vegetables and no breadcrumbs or rice. Request no potatoes or traditional carb sides.
Watch out for
Traditional stuffing often includes breadcrumbs or rice. High-carb root vegetables might be added to the roasting pan. Ensure only low-carb vegetables like broccoli or green beans are served as a side.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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