Pečené Bravčové Koleno (Roasted Pork Knuckle)
Roasted Pork Knuckle with Pickles and Mustard
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Slovak dishes.
What it is
A massive, slow-roasted pork knuckle with incredibly tender meat and crispy skin. It's naturally keto-friendly when served with traditional accompaniments like pickles and mustard, rather than bread or potatoes.
Key ingredients
Pork knuckle, salt, pepper, garlic, caraway seeds, beer (for roasting, most carbs evaporate), mustard, horseradish, pickles.
Optional tweaks
Ensure no bread or potato sides are served. Stick to pickles and mustard. Confirm mustard has no added sugar (most traditional mustards are low-carb).
Watch out for
Bread (served commonly), potatoes (baked or boiled), some prepared mustards may contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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