Pečené Bravčové Mäso s Dusenou Kapustou
Roasted Pork with Braised Cabbage
Yes, with a tweak: absolutely no potatoes, potato dumplings (knedľa), or bread. About 10g net carbs per serving, on the higher side for Slovak food, so watch the portion.
What it is
Tender, slow-roasted pork shoulder or loin, seasoned simply to highlight the natural flavors of the meat. Instead of potatoes or dumplings, it's served with a hearty side of braised sauerkraut or fresh cabbage.
Key ingredients
Pork shoulder/loin, lard/oil, salt, pepper, caraway seeds. Side of braised sauerkraut (kyslá kapusta) or fresh cabbage (dusená kapusta).
How to make it keto
Absolutely no potatoes, potato dumplings (knedľa), or bread. Confirm braised cabbage is prepared without added sugar. Request a gravy that is not flour-thickened.
Say this to the waiter (Slovak)
Pečené Bravčové Mäso s Dusenou Kapustou. Poprosím kapustu bez pridaného cukru. Žiadne zemiakové knedle, varené zemiaky ani chlieb.
For the Pečené Bravčové Mäso s Dusenou Kapustou, please ensure the cabbage has no added sugar. No potato dumplings, boiled potatoes, or bread.
Watch out for
Sweetened braised cabbage, flour-thickened gravy.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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