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Roasted Pork Shoulder with Low-Carb Vegetables
Yes, with a tweak: ensure no sugary glazes are applied to the pork. About 9g net carbs per serving.
What it is
Tender, slow-roasted pork shoulder, often seasoned with garlic and caraway seeds, creating a succulent and flavorful main course. It pairs well with non-starchy vegetables.
Key ingredients
Pork shoulder, lard/oil, garlic, caraway seeds, salt, pepper, bay leaf, water/broth. Served with side of cabbage and bell peppers.
How to make it keto
Ensure no sugary glazes are applied to the pork. Omit all starchy sides such as potatoes, potato dumplings, or bread. Request a generous serving of roasted or steamed low-carb vegetables like sautéed cabbage, bell peppers, or broccoli.
Watch out for
Sugary glazes or marinades, thickened gravy (flour), high-carb vegetables (potatoes, carrots, peas) served as sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.