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Roasted Chicken Thigh with Buttered Vegetables
Yes, with a tweak: request specific low-carb vegetables (e.g., broccoli, cauliflower, green beans) sautéed in butter or oil, explicitly omitting potatoes, rice, or other starchy sides. About 7g net carbs per serving.
What it is
Crispy-skinned roasted chicken thigh, a staple in Slovak cuisine. Modified to be served with a generous side of low-carb vegetables like broccoli, cauliflower, or green beans, sautéed in butter.
Key ingredients
Chicken thigh, butter, broccoli, cauliflower, green beans, salt, pepper, herbs (e.g., marjoram, thyme).
How to make it keto
Request specific low-carb vegetables (e.g., broccoli, cauliflower, green beans) sautéed in butter or oil, explicitly omitting potatoes, rice, or other starchy sides.
Watch out for
Default starchy sides (potatoes, rice), mixed vegetable blends containing high-carb items (carrots, peas, corn), sugary marinades or sauces if used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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