Plnená Cuketa s Mletým Mäsom
Stuffed Zucchini with Minced Meat (No Rice)
Yes, with a tweak: confirm no rice is used in the minced meat filling. About 11g net carbs per serving, on the higher side for Slovak food, so watch the portion.
What it is
An adaptation of the traditional 'stuffed peppers' dish, using zucchini instead of bell peppers and ensuring the minced meat filling contains no rice. Baked, often in a simple tomato-based sauce.
Key ingredients
Zucchini, minced pork and/or beef, onion, garlic, paprika, egg, salt, pepper, tomato puree (sugar-free), cooking oil.
How to make it keto
Confirm no rice is used in the minced meat filling. Request the tomato sauce to be prepared without added sugar. This might require a special request at some restaurants.
Watch out for
Rice is standard in traditional stuffed peppers/zucchini. Tomato sauces often contain hidden sugars. Onions in the filling contribute some carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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