Plnené Kuracie Prsia so Syrom a Šunkou (bez strúhanky)
Stuffed Chicken Breast with Cheese and Ham (without Breading)
Yes, with a tweak: verify that the chicken is NOT breaded (vyprážané) and that no breadcrumbs are used in the stuffing. About 5g net carbs per serving, lower than 7 in 10 Slovak dishes.
What it is
Chicken breast carefully stuffed with a savory filling, often cheese and ham, then baked or pan-fried. This is a common choice in Slovak restaurants, allowing for a delicious keto meal when modifications are made.
Key ingredients
Chicken breast, cheese (e.g., Emmental, eidam), ham, salt, pepper, cooking oil/butter.
How to make it keto
Crucially, verify that the chicken is NOT breaded (vyprážané) and that no breadcrumbs are used in the stuffing. Request keto-friendly sides such as a green salad with olive oil, grilled vegetables, or steamed broccoli, omitting all potato or rice accompaniments.
Watch out for
Breading/breadcrumbs (strúhanka), flour in sauces, potato/rice sides, sweet glazes, hidden sugars in processed ham.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.