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All cuisines › Slovak

Plnené Paradajky s Bryndzou a Slaninkou (Keto)

Keto Stuffed Tomatoes with Bryndza Cheese and Bacon

Yes, with a tweak: ensure no breadcrumbs or other high-carb fillers are added to the bryndza mixture. About 12g net carbs per serving, on the higher side for Slovak food, so watch the portion.

Needs a tweakHigh FatCheese
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12gNet carbs
17gTotal carbs
5gFibre
29gProtein
50gFat
634Calories

What it is

Ripe, hollowed-out tomatoes filled with a creamy, pungent mixture of traditional Slovak bryndza sheep cheese, crispy pan-fried bacon, and fresh herbs, then baked until the tomatoes are tender and the filling is warm and bubbling.

Key ingredients

Large tomatoes, bryndza cheese, bacon, onions, chives or parsley, salt, black pepper, olive oil.

How to make it keto

Ensure no breadcrumbs or other high-carb fillers are added to the bryndza mixture. Confirm no added sugar in the cheese mixture.

Watch out for

Breadcrumbs in the cheese filling, hidden sugars, excessive tomato portion (though tomatoes are generally keto-friendly in moderation).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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