Prírodný Bravčový Rezeň s Brokolicou
Grilled Pork Cutlet with Broccoli
Yes, with a tweak: request 'prírodný rezeň' (natural/grilled cutlet) not 'vyprážaný rezeň' (breaded/fried). About 4g net carbs per serving, lower than 8 in 10 Slovak dishes.
What it is
A plain, unbreaded pork cutlet (schnitzel style), pan-fried or grilled, seasoned simply, and served with a generous portion of steamed broccoli, avoiding traditional carb-heavy sides like fries or potatoes.
Key ingredients
Pork cutlet, cooking oil/butter, salt, pepper, broccoli.
How to make it keto
Request 'prírodný rezeň' (natural/grilled cutlet) not 'vyprážaný rezeň' (breaded/fried). Ask for broccoli or other low-carb vegetables instead of potatoes/fries.
Watch out for
Broccoli is generally safe but large portions can add up. Hidden sugar in seasoning mixes is unlikely for a simple grilled cutlet.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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