Pstruh na masle s Citrónom a Zeleninou
Pan-fried Trout in Butter with Lemon and Steamed Vegetables (No Potatoes)
Yes, with a tweak: specify no potatoes (zemiaky) as a side. About 1g net carbs per serving, lower than 9 in 10 Slovak dishes.
What it is
Fresh trout, pan-fried in butter with lemon and dill, a light and healthy option often found in Slovak restaurants, especially those near rivers or lakes.
Key ingredients
Whole trout (pstruh), butter, lemon, fresh dill, salt, pepper. Served with steamed non-starchy vegetables like broccoli or green beans.
How to make it keto
Specify no potatoes (zemiaky) as a side. Ask for the fish to be cooked in generous butter and served with lemon and dill. Request a side of simple steamed green vegetables (e.g., brokolica, zelená fazuľka) without any sauces or glazes. Verify no breading on the fish.
Watch out for
Potatoes as a standard side, sugary sauces or glazes on vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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