Pstruh na masle s Keto Prílohou
Pan-fried Fish in Butter (with Keto Sides)
Yes, with a tweak: request no potatoes (zemiaky) or other starchy sides. About 5g net carbs per serving, lower than 7 in 10 Slovak dishes.
What it is
A whole fresh fish (commonly trout or carp), pan-fried simply in ample butter until golden and flaky, seasoned with salt and pepper. Served with a light green salad or steamed low-carb vegetables instead of starchy sides.
Key ingredients
Whole fresh fish (e.g., trout, carp), butter, salt, pepper, lemon wedges. Side: mixed green salad (lettuce, cucumber, olive oil, vinegar) or steamed broccoli/spinach.
How to make it keto
Request no potatoes (zemiaky) or other starchy sides. Ask for extra butter on the fish and a side of green salad or steamed non-starchy vegetables.
Say this to the waiter (Slovak)
Pstruha bez trojobalu, prosím. Namiesto zemiakov či ryže by som si prosil/a varenú brokolicu alebo grilovanú špargľu.
No breading on the trout, please. Can I have steamed broccoli or grilled asparagus instead of potatoes or rice?
Watch out for
Fish dishes are almost always served with potatoes (boiled, roasted, or fries) and sometimes breaded.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.