Šalát z kyslej kapusty s údeným mäsom a vajíčkom
Sauerkraut Salad with Smoked Meat and Egg
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Slovak dishes.
What it is
A refreshing and substantial cold salad featuring tangy sauerkraut as the base, tossed with generous chunks of smoked meat (e.g., pork shoulder or neck), hard-boiled eggs, and often a simple oil and vinegar dressing. A classic hearty Slovak side or light meal.
Key ingredients
Sauerkraut, smoked pork (e.g., krkovička), hard-boiled eggs, onion, sunflower oil, vinegar, salt, black pepper.
Optional tweaks
None needed. Confirm no added sugar in the sauerkraut or dressing.
Watch out for
Some commercial sauerkraut might have added sugar. Ensure the dressing is sugar-free.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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