Slepačia Polievka (Bez Rezancov)
Slovak Chicken Broth Soup (No Noodles/Dumplings)
Yes, with a tweak: request no noodles (rezance) or any small dumplings (halušky, knedličky). About 6g net carbs per serving, lower than 6 in 10 Slovak dishes.
What it is
A clear, rich chicken broth soup, typically made with slow-simmered chicken, vegetables, and often served with noodles or small dumplings. The keto version omits the carbs for a warming, nourishing dish.
Key ingredients
Chicken (meat and bones), carrots (minimal), celery (minimal), parsley root, onion, bay leaf, whole peppercorns, salt.
How to make it keto
Request no noodles (rezance) or any small dumplings (halušky, knedličky). Confirm minimal amounts of high-carb root vegetables like carrots.
Say this to the waiter (Slovak)
Slepačiu polievku poprosím bez rezancov, halušiek a knedličiek. Taktiež s minimom mrkvy a inej koreňovej zeleniny.
No rezance, halušky, or knedličky in the chicken soup. Also, please use minimal carrots or other high-carb root vegetables.
Watch out for
Noodles, small dumplings, significant amounts of root vegetables (carrots, potatoes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.