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All cuisines › Slovak

Údená Krkovička

Smoked Pork Neck (with Sauerkraut, no Potatoes)

Yes, with a tweak: request no potatoes, bread, or other starchy sides. About 7g net carbs per serving.

Needs a tweakHigh ProteinPork
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7gNet carbs
12gTotal carbs
5gFibre
75gProtein
60gFat
850Calories

What it is

Tender, flavorful smoked pork neck, often slow-cooked or roasted. A naturally keto-friendly meat that pairs well with sauerkraut. It's essential to omit the common potato side dishes and request plain sauerkraut instead.

Key ingredients

Smoked pork neck, bay leaf, peppercorns, onions (for cooking broth). Served with plain sauerkraut.

How to make it keto

Request no potatoes, bread, or other starchy sides. Ask for a generous portion of plain sauerkraut. Confirm no sugary glazes or marinades on the pork.

Say this to the waiter (Slovak)

Je Údená krkovička bez sladkej glazúry? Kapustu prosím bez cukru a múky. K tomu žiadne knedle, zemiaky ani chlieb.

Is the Údená krkovička glaze sugar-free? Please ensure the sauerkraut has no added sugar or flour. No potato dumplings, potatoes, or bread, thank you.

Watch out for

Potatoes, bread, sweetening of sauerkraut, sugary glazes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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