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All cuisines › Slovak

Varené vajíčka s bryndzou

Boiled Eggs with Bryndza Cheese

Yes, with a tweak: omit the accompanying bread. About 4g net carbs per serving, lower than 8 in 10 Slovak dishes.

Needs a tweakBalanced Protein/FatEgg
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4gNet carbs
5gTotal carbs
1gFibre
25gProtein
30gFat
400Calories

What it is

A simple and rustic dish consisting of hard-boiled eggs served with generous portions of bryndza, a traditional tangy Slovak sheep's milk cheese. Often garnished with chives or paprika and typically served with bread.

Key ingredients

Eggs, bryndza cheese, chives or spring onion, paprika, salt, pepper.

How to make it keto

Omit the accompanying bread. No other modifications are typically needed as the core ingredients are keto-friendly.

Watch out for

Bread, hidden sugars in some bryndza varieties (rare for traditional, pure bryndza).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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