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All cuisines › Slovak

Záhorácky Závitok s Nízkosacharidovou Prílohou

Záhorie Pork Roulade with Low-Carb Sides

Yes, with a tweak: omit all traditional sides like dumplings (knedľa, halušky) or potatoes. About 7g net carbs per serving.

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7gNet carbs
10gTotal carbs
3gFibre
60gProtein
55gFat
780Calories

What it is

A traditional pork roulade from the Záhorie region, typically made from tenderized pork loin rolled with smoked meat, possibly bacon and onion. Served with a side of non-starchy vegetables.

Key ingredients

Pork loin, smoked pork belly/bacon, onion, garlic, salt, pepper, mustard (for spreading), broth. Served with steamed green vegetables or a side salad.

How to make it keto

Omit all traditional sides like dumplings (knedľa, halušky) or potatoes. Request plain steamed green vegetables (broccoli, green beans) or a simple green salad as a side. Confirm any sauce is not flour-thickened and no sugar is added.

Watch out for

Commonly served with high-carb sides. Sauces may contain flour/starch thickeners or hidden sugars. Some mustards can contain sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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