Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Slovak

Zeleninový šalát (bez dresingu)

Green Salad (Plain, no dressing)

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Slovak dishes.

Keto as servedLow Carb SideVegetable
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
8gTotal carbs
3gFibre
2gProtein
15gFat
150Calories

What it is

A simple and refreshing side salad, commonly found in Slovak restaurants, typically made with fresh lettuce, cucumbers, and tomatoes. Served plain to allow for a keto-friendly dressing choice.

Key ingredients

Lettuce, cucumber, tomato, sometimes bell pepper or onion.

Optional tweaks

Request no croutons or pre-made sugary/creamy dressings. Ask for olive oil and vinegar separately.

Say this to the waiter (Slovak)

Prosím bez krutónov a hotového dresingu. Môžem dostať olivový olej a ocot zvlášť?

No croutons or pre-made dressing, please. Can I have olive oil and vinegar separately?

Watch out for

Sugary dressings, croutons, high-carb vegetables (e.g., corn, carrots in mixed salads).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Slovak menuAll 1,465 Slovak dishes ›

Údená krkovička s dusenou kapustou
Údená krkovička s dusenou kapustou
Smoked Pork Neck with Braised Sauerkraut
Údené mäso s chrenom
Údené mäso s chrenom
Smoked Meat with Horseradish
Údené Mäso s Kyslou Kapustou
Údené Mäso s Kyslou Kapustou
Smoked Pork with Sauerkraut (No Potatoes)
KA
Zbojnícky Steak
Robber's Steak (Grilled Beef Steak with Bacon, Mushrooms, and Keto Sides)
KA
Zbojnícke Mäso
Brigand's Meat Stew with Bacon and Mushrooms
KA
Zbojnícka Pochúťka
Outlaw's Feast (Keto Meat Pan)

Other vegetable dishes around the world

Zucchini Grigliati con Menta e Aglio
Zucchini Grigliati con Menta e Aglio
Italian
Berenjena Guisada
Berenjena Guisada
Dominican
Soolaseened hapukoore ja sibulaga
Soolaseened hapukoore ja sibulaga
Estonian
Ensalada de Palmitos
Ensalada de Palmitos
Uruguayan
Gljive na Žaru s Peršinom
Gljive na Žaru s Peršinom
Croatian
Bahamian Steamed Green Beans with Salt Pork
Bahamian Steamed Green Beans with Salt Pork
Bahamian