Keto Piščančji Paprikaš
Keto Chicken Paprikash (No Thickeners/Noodles)
Yes, with a tweak: confirm no flour or starch is used for thickening the sauce. About 11g net carbs per serving, on the higher side for Slovenian food, so watch the portion.
What it is
A hearty stew featuring tender chicken pieces braised in a rich, creamy sauce generously flavored with paprika, onion, bell peppers, and full-fat sour cream. Served without traditional high-carb accompaniments.
Key ingredients
Chicken thighs/drumsticks, onions, bell peppers, sweet paprika, smoked paprika, full-fat sour cream, chicken broth, butter/oil, minimal sugar-free tomato paste, salt, black pepper.
How to make it keto
Confirm no flour or starch is used for thickening the sauce. Ensure tomato paste (if used) is sugar-free. Omit any noodles, dumplings, or potatoes.
Say this to the waiter (Slovenian)
Za paprikaš prosim potrdite, da omaka nima moke/škroba in je paradižnikova pasta brez sladkorja. Brez testenin, žličnikov ali krompirja.
For the paprikaš, please confirm the sauce has no flour/starch and sugar-free tomato paste. No noodles, dumplings, or potatoes, please.
Watch out for
Flour/starch thickeners, added sugar in tomato paste, non-keto sides (e.g., pasta, dumplings, potatoes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.