Kranjska Vratovina na Žaru s Keto Zelenjavo
Grilled Carniolan Pork Collar with Keto Vegetables
Yes, with a tweak: specify no potatoes, rice, bread, or flour-thickened sauces. About 6g net carbs per serving.
What it is
A flavorful and often well-marbled cut of pork collar, grilled or roasted. Traditionally served with potatoes, but can be easily adapted with non-starchy vegetables. Rich in natural fats and protein, making it a satisfying keto meal.
Key ingredients
Pork collar, olive oil, salt, pepper, garlic, herbs (e.g., rosemary, thyme). Accompanying keto vegetables like grilled zucchini, asparagus, or spinach sautéed in butter.
How to make it keto
Specify no potatoes, rice, bread, or flour-thickened sauces. Request a side of grilled or sautéed non-starchy vegetables only.
Say this to the waiter (Slovenian)
Brez krompirja, riža, kruha in omak z moko. Želim samo prilogo iz žar ali sotirane zelenjave brez škroba.
No potatoes, rice, bread, or flour-thickened sauces. I'd like only a side of grilled or sautéed non-starchy vegetables.
Watch out for
Sugary marinades, high-carb side dishes (potatoes, rice, polenta), flour-thickened gravies/sauces, cross-contamination from grilled carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.