Mešana Zelenjava na Žaru (Keto)
Mixed Grilled Vegetables (Keto)
Yes, keto as served. About 7g net carbs per serving.
What it is
A selection of seasonal non-starchy vegetables (e.g., zucchini, eggplant, bell peppers, asparagus, mushrooms) grilled with olive oil and herbs. A versatile and naturally keto side dish, readily available in most restaurants.
Key ingredients
Zucchini, eggplant, bell peppers, mushrooms, asparagus, olive oil, garlic, herbs (rosemary, thyme), salt, pepper.
Optional tweaks
Explicitly request no starchy vegetables (potatoes, carrots, corn) and no sugary glazes or marinades. Specify only olive oil and herbs.
Say this to the waiter (Slovenian)
Prosim, brez škrobne zelenjave (krompir, korenje, koruza). Brez sladkih prelivov ali marinad. Samo oljčno olje in zelišča.
No starchy vegetables like potatoes, carrots, or corn. No sugary glazes or marinades, please. Just olive oil and herbs.
Watch out for
Inclusion of starchy vegetables (carrots, potatoes, corn, peas), sugary marinades or balsamic glazes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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