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All cuisines › Slovenian

Pastirjeva Postrv s Pršutom in Sirom (Keto)

Shepherd's Trout with Prosciutto and Cheese (Keto)

Yes, with a tweak: ensure no breadcrumbs are used in the stuffing or as a coating. About 2g net carbs per serving, lower than 9 in 10 Slovenian dishes.

Needs a tweakHigh ProteinFish
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2gNet carbs
3gTotal carbs
1gFibre
50gProtein
38gFat
550Calories

What it is

A whole fresh trout, often deboned and butterflied, stuffed or wrapped with thin slices of local prosciutto and savory cheese (e.g., Tolminc or another alpine variety), then baked or pan-fried for a rich and flavorful meal.

Key ingredients

Whole fresh trout, Kraški pršut (prosciutto), hard cheese (e.g., Tolminc, Gruyere-style), olive oil, butter, fresh herbs (rosemary, parsley), salt, black pepper.

How to make it keto

Ensure no breadcrumbs are used in the stuffing or as a coating. Confirm it is served without any starchy side dishes like potatoes or polenta.

Say this to the waiter (Slovenian)

Pri Pastirjevi Postrvi prosim, da niso uporabljene drobtine v nadevu ali kot ovoj. Postrezite brez škrobnih prilog, kot sta krompir ali polenta.

For Pastirjeva Postrv, please ensure no breadcrumbs are used in the stuffing or coating. Serve without starchy sides like potatoes or polenta.

Watch out for

Breadcrumbs in stuffing, starchy side dishes served by default, sugary glazes (unlikely for this savory dish).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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