Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Slovenian

Pečena Bela Riba s Kaprami in Olivami

Roasted White Fish with Capers and Olives

Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Slovenian dishes.

Keto as servedHigh ProteinFish
KAPhoto coming soon
See photos of this dish ›
4gNet carbs
6gTotal carbs
2gFibre
45gProtein
30gFat
480Calories

What it is

Fresh white fish (such as sea bream or sea bass) roasted to perfection, accompanied by a Mediterranean-inspired medley of salty capers and flavorful olives. A simple, elegant, and naturally keto-friendly dish.

Key ingredients

White fish fillet (e.g., Orada, Brancin), olive oil, capers, black olives, garlic, parsley, lemon juice, salt, pepper.

Optional tweaks

Ensure no breading or flour. Ask for no high-carb sides like potatoes or rice; opt for steamed or grilled green vegetables.

Say this to the waiter (Slovenian)

Prosim, Pečeno Belo Ribo pripravite brez paniranja ali moke. Namesto krompirja ali riža bi prosil dušeno ali pečeno zeleno zelenjavo.

Please prepare the Pečena Bela Riba without breading or flour. No potatoes or rice, just steamed or grilled green vegetables as a side.

Watch out for

Often served with potatoes (krompir) or blitva s krompirjem (Swiss chard with potatoes).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Slovenian menuAll 320 Slovenian dishes ›

Pečen Paradižnik s Sirom
Pečen Paradižnik s Sirom
Baked Tomatoes with Cheese
Pečen Piščanec z Keto Zelenjavo
Pečen Piščanec z Keto Zelenjavo
Roast Chicken with Keto Vegetables
Pečen Sir
Pečen Sir
Baked Cheese
Pečena Govedina s Keto Zelenjavo
Pečena Govedina s Keto Zelenjavo
Roast Beef with Keto Vegetables
Pečena Jagnjetina
Pečena Jagnjetina
Roasted Lamb with Herbs and Keto Side
Pečena Postrv z Keto Zelenjavo
Pečena Postrv z Keto Zelenjavo
Baked Trout with Keto Vegetables

Other fish dishes around the world

Šprotai Aliejuje
Šprotai Aliejuje
Lithuanian
Keto Fish Soup
Keto Fish Soup
Belarusian
Chupe de Pescado
Chupe de Pescado
Paraguayan
Otah-Otah
Otah-Otah
Singaporean
Pickled Herring Fillet with Onion and Oil
Pickled Herring Fillet with Onion and Oil
Russian
Lobster Mornay
Lobster Mornay
Australian