Pražena Kokoš (Brez Moke)
Pan-Fried Chicken (No Flour Coating)
Yes, with a tweak: strictly confirm no flour or breading is used for coating the chicken. About 1g net carbs per serving, lower than 9 in 10 Slovenian dishes.
What it is
Simply seasoned chicken pieces (often bone-in thighs or drumsticks) pan-fried in ample fat until golden brown and crispy. A basic, authentic preparation that is naturally keto when flour is omitted.
Key ingredients
Chicken pieces (thighs/drumsticks), lard/butter/olive oil, salt, pepper, paprika (optional).
How to make it keto
Strictly confirm no flour or breading is used for coating the chicken. Ensure it's fried in keto-friendly fats like lard, butter, or olive oil. Request keto vegetable sides if available.
Say this to the waiter (Slovenian)
Prosim, potrdite, da piščanec ni paniran z moko in je pečen na keto maščobi. Želim keto zelenjavne priloge.
Please confirm no flour or breading on the chicken, and it's fried in keto-friendly fat. I'd like keto vegetable sides.
Watch out for
Often lightly floured before frying. Some industrial chicken preparations or marinades might contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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