Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Slovenian

Svinjski File v Zeleni Poprovi Smetanovi Omaki

Pork Fillet in Green Peppercorn Cream Sauce (Keto)

Yes, with a tweak: absolutely ensure the sauce is not thickened with flour, cornstarch, or any other carb-based thickener. About 7g net carbs per serving.

Needs a tweakHigh ProteinPork
KAPhoto coming soon
See photos of this dish ›
7gNet carbs
8gTotal carbs
1gFibre
55gProtein
48gFat
650Calories

What it is

Tender medallions of pork fillet pan-fried to perfection and served in a rich, velvety cream sauce infused with the distinctive flavor of green peppercorns. Often includes a hint of brandy or white wine.

Key ingredients

Pork fillet, heavy cream, green peppercorns (brined), butter, beef broth, dry white wine or brandy (optional, ensure no sugar), salt, black pepper.

How to make it keto

Absolutely ensure the sauce is not thickened with flour, cornstarch, or any other carb-based thickener. Request no starchy sides (e.g., potatoes, rice, dumplings).

Say this to the waiter (Slovenian)

Pri Svinjskem Fileju prosim poskrbite, da omaka ni zgoščena z moko, škrobom ali drugim zgoščevalcem. Brez škrobnih prilog, kot so krompir, riž ali cmoki.

For Svinjski File, ensure the sauce is not thickened with flour, cornstarch, or any carb-based thickener. No starchy sides like potatoes, rice, or dumplings.

Watch out for

Flour/cornstarch as thickeners in the sauce, added sugar to balance flavors, high-carb side dishes served by default.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Slovenian menuAll 320 Slovenian dishes ›

Šparglji z Jajci
Šparglji z Jajci
Asparagus with Eggs
Svinjska Pečenka
Svinjska Pečenka
Roasted Pork
Svinjska ribica na žaru
Svinjska ribica na žaru
Grilled Pork Tenderloin with Keto Sides
Telečja Jetra z Žajbljem
Telečja Jetra z Žajbljem
Veal Liver with Sage (No Flour)
Telečja Obara
Telečja Obara
Veal and Low-Carb Vegetable Ragout (Keto Modified)
Telečja Pečenka
Telečja Pečenka
Roasted Veal

Other pork dishes around the world

Gegrilde Varkensribbetjes met Kruiden en
Gegrilde Varkensribbetjes met Kruiden en
Belgian
Sausis Bandari
Sausis Bandari
Iranian
Chorizo a la Sidra
Chorizo a la Sidra
Venezuelan
Keto Kalduny Filling
Keto Kalduny Filling
Belarusian
Hakklihakotletid koorese kastmega
Hakklihakotletid koorese kastmega
Estonian
Helstekt Fläskfilé med Gräddsås och
Helstekt Fläskfilé med Gräddsås och
Swedish