Geroosterde Geelstert met Keto Appelkoosglaseersel
Grilled Yellowtail with Keto Apricot Glaze
Yes, with a tweak: absolutely critical to ensure the apricot glaze is made using a sugar-free alternative or keto sweetener. About 6g net carbs per serving.
What it is
Fresh, locally sourced yellowtail fillet, expertly grilled to flaky perfection, and topped with a unique South African-inspired sweet and tangy glaze made from sugar-free apricot preserves or fresh apricots with a keto sweetener, butter, and a hint of chili for balance.
Key ingredients
Yellowtail fillet, sugar-free apricot preserves (or fresh apricots, erythritol), butter, lemon juice, chili flakes, olive oil, salt, black pepper. Served with non-starchy green vegetables.
How to make it keto
Absolutely critical to ensure the apricot glaze is made using a sugar-free alternative or keto sweetener. Request no traditional sugary glazes. Confirm no hidden sugars in any marinades. Serve with grilled asparagus or green beans instead of rice or potatoes.
Watch out for
Traditional apricot glazes are extremely high in sugar. Some 'sugar-free' jams may contain maltitol or other non-keto sweeteners. Be mindful of any pre-made marinades used on the fish.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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