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All cuisines › Spanish

Carne de Toro a la Brasa

Grilled Bull Meat (Steak)

Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Spanish dishes.

Keto as servedHigh ProteinBeef
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0gNet carbs
0gTotal carbs
0gFibre
65gProtein
50gFat
700Calories

What it is

A robust and flavorful steak cut from bull meat, typically grilled over an open flame or very hot plancha, served simply with salt and pepper to highlight its intense taste.

Key ingredients

Bull meat steak (e.g., solomillo, lomo), olive oil, coarse salt, black pepper.

Optional tweaks

Crucially, request no high-carb side dishes like fries, potatoes, or rice. Opt for a simple green salad with oil and vinegar, or grilled keto-friendly vegetables like asparagus or mushrooms.

Watch out for

Default high-carb sides (fries, potatoes) and potential for sugary marinades (unlikely for a simple grilled steak, but good to confirm).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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