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Guiso de Champiñones con Huevo Poêlé

Mushroom Stew with Poached Egg

Yes, keto as served. About 5g net carbs per serving.

Keto as servedBalanced Protein/FatEgg

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5gNet carbs

8gTotal carbs

3gFibre

20gProtein

35gFat

420Calories

What it is

A comforting stew of sautéed mushrooms (champiñones) with garlic, herbs, and a savory broth, topped with a perfectly poached egg. A simple yet satisfying dish.

Key ingredients

Mushrooms, olive oil, garlic, vegetable broth, herbs (e.g., thyme, bay leaf), egg, salt, black pepper, parsley.

Optional tweaks

Ensure no flour or starch is used to thicken the stew. Confirm no bread is served as an accompaniment.

Watch out for

Flour-based thickeners in the stew, bread for dipping.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.