Higaditos de Cordero al Jerez
Lamb Livers in Sherry Sauce
Yes, with a tweak: confirm no flour or cornstarch is used to thicken the sauce. About 6g net carbs per serving.
What it is
Succulent lamb livers pan-seared and then simmered in a rich, flavorful sauce made with dry Jerez sherry, garlic, a touch of onion, and fresh herbs. A classic tapa with a distinctive savory depth.
Key ingredients
Lamb livers, olive oil, garlic, onion (small amount), dry sherry (Fino or Amontillado), chicken or beef broth, parsley, salt, pepper.
How to make it keto
Confirm no flour or cornstarch is used to thicken the sauce. Ensure a dry sherry is used, not a sweet variety. Request no starchy vegetables (e.g., potatoes) as a side.
Watch out for
Flour-based thickening, use of sweet sherry, excessive onion/garlic.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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