Parrillada de Mariscos (Keto)
Grilled Mixed Seafood Platter (Keto Friendly)
Yes, keto as served. About 6g net carbs per serving.
What it is
An impressive platter of various fresh seafood, expertly grilled to perfection with olive oil, garlic, and fresh herbs. This naturally keto-friendly dish typically includes a selection of prawns, langostinos, mussels, clams, squid, and possibly white fish fillets.
Key ingredients
Assorted fresh seafood (prawns, langostinos, mussels, clams, squid, white fish fillets like monkfish or hake), extra virgin olive oil, fresh garlic, fresh parsley, lemon wedges, sea salt, black pepper.
Optional tweaks
This dish is naturally keto-friendly. Ensure no starchy sides (like rice, potatoes, or bread) are served, or instruct the server to remove them. Confirm no sauces with added sugar or flour are used.
Watch out for
Sugary dipping sauces. Starchy side dishes (rice, potatoes, bread) often served alongside.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Spanish menuAll 324 Spanish dishes ›
