Pechuga de Pato a la Plancha con Puré de Coliflor
Grilled Duck Breast with Cauliflower Puree
Yes, with a tweak: request no sugary sauces (e.g., berry sauces, honey glazes). About 5g net carbs per serving.
What it is
Pan-seared duck breast with crispy skin, served with a creamy cauliflower puree instead of traditional fruit sauces or potato accompaniments.
Key ingredients
Duck breast, cauliflower, cream or butter
How to make it keto
Request no sugary sauces (e.g., berry sauces, honey glazes). Ask for a cauliflower puree or sautéed green vegetables as a side instead of potatoes or rice.
Watch out for
Sweet fruit-based sauces are common with duck. Ensure the cauliflower puree is made without any flour or starch thickeners and no added sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.