Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Spanish

Pimientos del Piquillo Rellenos de Queso (Keto)

Piquillo Peppers Stuffed with Cheese (Keto)

Yes, with a tweak: ensure the cheese filling contains no breadcrumbs, rice, flour, or other starches. About 7g net carbs per serving.

Needs a tweakHigh FatVegetable
KAPhoto coming soon
See photos of this dish ›
7gNet carbs
10gTotal carbs
3gFibre
18gProtein
35gFat
420Calories

What it is

Sweet piquillo peppers carefully stuffed with a rich and creamy cheese mixture, often featuring goat cheese or a blend of soft cheeses, then lightly baked or pan-fried. A flavorful vegetarian option.

Key ingredients

Piquillo peppers, goat cheese, cream cheese, extra virgin olive oil, herbs (e.g., parsley, chives), salt, pepper.

How to make it keto

Crucially, ensure the cheese filling contains no breadcrumbs, rice, flour, or other starches. Confirm no sugary sauces are used.

Watch out for

Fillings can sometimes include breadcrumbs or rice for texture. Sauces can contain sugar or flour.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Spanish menuAll 324 Spanish dishes ›

Percebes
Percebes
Goose Barnacles
Pimientos de Padrón
Pimientos de Padrón
Padrón Peppers
Pimientos del Piquillo Rellenos de Bacalao
Pimientos del Piquillo Rellenos de Bacalao
Piquillo Peppers Stuffed with Cod (Keto Modified)
Pimientos Rellenos de Carne
Pimientos Rellenos de Carne
Meat-Stuffed Bell Peppers (without rice)
Pinchos Morunos
Pinchos Morunos
Moorish Skewers
Pipirrana Andaluza
Pipirrana Andaluza
Andalusian Tomato and Pepper Salad (Keto Modified, No Bread)

Other vegetable dishes around the world

Arugula Salad with Parmesan
Arugula Salad with Parmesan
Greek
Zöldbabfőzelék
Zöldbabfőzelék
Hungarian
Ensalada de Champiñones y Aguacate
Ensalada de Champiñones y Aguacate
Ecuadorian
Fried Cauliflower
Fried Cauliflower
Egyptian
Grilled Cauliflower Steak with Tahini
Grilled Cauliflower Steak with Tahini
Australian
Utan Bisaya / Laswa
Utan Bisaya / Laswa
Filipino