Pluma Ibérica a la Plancha
Grilled Iberian Pork Featherloin
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Spanish dishes.
What it is
A highly prized cut of Iberian pork, known as the 'featherloin', grilled simply to highlight its exceptional marbling and intense, nutty flavor. Typically seasoned with just salt and pepper.
Key ingredients
Pluma Ibérica (pork featherloin), olive oil, salt, black pepper.
Optional tweaks
Request grilled plain with olive oil, salt, and pepper. Ensure no sugary marinades, glazes, or non-keto sauces are used. Ask for a simple keto-friendly side if available.
Watch out for
Sugary marinades, non-keto side dishes (e.g., potatoes, rice, bread).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Spanish menuAll 324 Spanish dishes ›
