Riñones al Jerez (Keto Modificado)
Veal Kidneys in Sherry Sauce (Keto Modified)
Yes, with a tweak: confirm with the kitchen that no flour or other starches are used to thicken the sherry sauce. About 4g net carbs per serving, lower than 5 in 10 Spanish dishes.
What it is
Sautéed veal kidneys cooked in a rich, savory sherry wine sauce. A classic offal dish, traditionally served with bread to soak up the sauce. For keto, ensure the sauce is not thickened with flour.
Key ingredients
Veal kidneys, dry sherry wine, garlic, olive oil, parsley, beef broth, salt, pepper.
How to make it keto
Crucially, confirm with the kitchen that no flour or other starches are used to thicken the sherry sauce. Request it without any accompanying bread or potatoes.
Watch out for
Flour or starch thickeners in the sauce. Accompaniments like bread or potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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