Tabla de Quesos y Embutidos
Cheese and Cured Meats Platter
Yes, keto as served. About 4g net carbs per serving, lower than 5 in 10 Spanish dishes.
What it is
A platter featuring a selection of Spanish cheeses (e.g., Manchego, Cabrales) and traditional cured meats (e.g., Jamón Serrano, Lomo, Salchichón).
Key ingredients
Assorted Spanish cheeses, cured pork meats (Jamón Serrano, Lomo, Salchichón, Chorizo), olives (optional), almonds (optional).
Optional tweaks
Ensure no bread, crackers, fruit jams, or honey are served with the platter. If they are, simply avoid consuming them.
Watch out for
Accompanying bread, crackers, fruit, or sugary preserves/honey.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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