Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Sri Lankan

Wala Mas Kari

Wild Boar Curry

Yes, with a tweak: no specific modifications usually required. About 11g net carbs per serving, on the higher side for Sri Lankan food, so watch the portion.

Needs a tweakHigh ProteinGame
KAPhoto coming soon
See photos of this dish ›
11gNet carbs
17gTotal carbs
6gFibre
58gProtein
75gFat
900Calories

What it is

A rich and intense curry made with wild boar meat, known for its distinct flavor, slow-cooked in a spicy and aromatic coconut milk sauce with a complex blend of Sri Lankan spices.

Key ingredients

Wild boar meat, coconut milk, onions, tomatoes, garlic, ginger, green chilies, curry leaves, rampe, cinnamon, cardamom, cloves, Sri Lankan curry powder, chili powder, turmeric, salt, cooking oil.

How to make it keto

No specific modifications usually required. Confirm absence of starchy fillers.

Say this to the waiter (Sinhala)

වල මස් කරියට පිෂ්ඨය සහිත පිරවුම් ද්‍රව්‍ය දාලා නැහැ නේද කියලා තහවුරු කරන්න.

For the Wala Mas Kari, please confirm no starchy fillers are used.

Watch out for

Onions, tomatoes, and minimal garlic/ginger paste.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Sri Lankan menuAll 177 Sri Lankan dishes ›

Thalapath Thel Dala
Thalapath Thel Dala
Pan-fried Sailfish/Marlin
Thel Dala Green Beans
Thel Dala Green Beans
Green Bean Stir-fry with Coconut
Thora Maalu Kari
Thora Maalu Kari
Sri Lankan Seer Fish Curry
Wambatu Kari
Wambatu Kari
Sri Lankan Eggplant Curry
Wambatu Moju
Wambatu Moju
Brinjal Moju (Eggplant Pickle/Relish)
Wambatu Thel Dala
Wambatu Thel Dala
Stir-fried Eggplant

Other game dishes around the world

Emu Fillet
Emu Fillet
Australian
Jabalí Estofado con Vegetales Andinos
Jabalí Estofado con Vegetales Andinos
Bolivian
Mazooj Kabob
Mazooj Kabob
Iranian
Wildsvleis Stoofpotjie
Wildsvleis Stoofpotjie
South African
Hertbiefstuk met Keto Groenten
Hertbiefstuk met Keto Groenten
Dutch
Burung Puyuh Goreng
Burung Puyuh Goreng
Malaysian