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All cuisines › Swedish

Fylld Kycklingbröst med Färskost och Örter och Smörstekt Broccoli

Stuffed Chicken Breast with Cream Cheese and Herbs and Pan-fried Broccoli

Yes, with a tweak: ensure no breadcrumbs or other high-carb fillers are used in the stuffing. About 12g net carbs per serving, on the higher side for Swedish food, so watch the portion.

Needs a tweakHigh ProteinChicken
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12gNet carbs
15gTotal carbs
3gFibre
65gProtein
105gFat
1115Calories

What it is

Tender chicken breast generously stuffed with a creamy mixture of fresh cheese and fragrant herbs. Pan-fried or baked to perfection and served alongside a large portion of buttery pan-fried broccoli.

Key ingredients

Chicken breast, cream cheese, fresh herbs (e.g., dill, chives, parsley), garlic, butter/olive oil, broccoli.

How to make it keto

Ensure no breadcrumbs or other high-carb fillers are used in the stuffing. Confirm vegetables are prepared without sugar or high-carb sauces.

Watch out for

Breadcrumbs/fillers in stuffing, sugary marinades, high-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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