Gravad Oxfilé med Pepparrotssås och Keso/Gräslök
Cured Beef Fillet with Horseradish Sauce and Cottage Cheese/Chives
Yes, with a tweak: ensure no sugar in the curing process beyond minimal for texture (common with gravad meat). About 8g net carbs per serving.
What it is
Thinly sliced, cold-cured beef fillet, similar in preparation to gravlax but using beef. Traditionally served with a creamy horseradish sauce.
Key ingredients
Beef tenderloin (cured with salt, sugar, dill, spices), horseradish, sour cream (crème fraîche), mayonnaise, fresh dill, cottage cheese, chives, salt, pepper.
How to make it keto
Ensure no sugar in the curing process beyond minimal for texture (common with gravad meat). Request horseradish sauce made with unsweetened sour cream or mayonnaise and fresh horseradish. Omit any bread, crispbread, or traditional sweet accompaniments like lingonberry jam. Opt for cottage cheese with chives instead of potatoes.
Watch out for
Sugar in curing mixture (ask for minimal/keto-friendly), sugar in horseradish sauce, traditional high-carb sides (potatoes, bread, lingonberry jam). Cottage cheese contains some lactose.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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