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All cuisines › Swedish

Kebabkött med Keto-Tillbehör

Kebab Meat with Keto Sides

Yes, with a tweak: explicitly request no pita bread, flatbread, fries, or rice. About 15g net carbs per serving, on the higher side for Swedish food, so watch the portion.

Needs a tweakHigh ProteinBeef
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15gNet carbs
18gTotal carbs
3gFibre
45gProtein
85gFat
950Calories

What it is

Popular in Sweden, this dish features thinly sliced, seasoned kebab meat (typically beef, lamb, or chicken) served on a plate with fresh salad and a creamy, keto-friendly sauce, completely omitting bread or fries.

Key ingredients

Kebab meat (sliced beef/lamb/chicken), cooking oil, spices (cumin, paprika, garlic powder, onion powder, salt, pepper). Creamy sauce (mayonnaise, sour cream, garlic, dill). Salad (lettuce, tomato, cucumber, onion).

How to make it keto

Explicitly request no pita bread, flatbread, fries, or rice. Ask for extra salad and confirm the creamy sauce is sugar-free and low-carb.

Watch out for

Traditional sides (fries, rice, pita bread), hidden sugars or starches in commercial kebab meat, sugary sauces (e.g., ketchup, sweet chili sauce).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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