Kebabkött med Keto-Tillbehör
Kebab Meat with Keto Sides
Yes, with a tweak: explicitly request no pita bread, flatbread, fries, or rice. About 15g net carbs per serving, on the higher side for Swedish food, so watch the portion.
What it is
Popular in Sweden, this dish features thinly sliced, seasoned kebab meat (typically beef, lamb, or chicken) served on a plate with fresh salad and a creamy, keto-friendly sauce, completely omitting bread or fries.
Key ingredients
Kebab meat (sliced beef/lamb/chicken), cooking oil, spices (cumin, paprika, garlic powder, onion powder, salt, pepper). Creamy sauce (mayonnaise, sour cream, garlic, dill). Salad (lettuce, tomato, cucumber, onion).
How to make it keto
Explicitly request no pita bread, flatbread, fries, or rice. Ask for extra salad and confirm the creamy sauce is sugar-free and low-carb.
Watch out for
Traditional sides (fries, rice, pita bread), hidden sugars or starches in commercial kebab meat, sugary sauces (e.g., ketchup, sweet chili sauce).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.