Klar Fisk- och Skaldjurssoppa med Saffran och Keto-grönsaker
Clear Fish and Shellfish Soup with Saffron and Keto Vegetables
Yes, with a tweak: ensure the broth is free from added sugars or thickeners. About 10g net carbs per serving, on the higher side for Swedish food, so watch the portion.
What it is
A light yet flavorful clear broth-based soup, rich with various fish and shellfish, delicately seasoned with saffron, and brimming with keto-friendly vegetables.
Key ingredients
Fish (cod, salmon, whitefish), shellfish (shrimp, mussels), fish stock, saffron threads, white wine (optional), fennel, leek (small amount), celery, bell peppers, dill, olive oil, salt, pepper.
How to make it keto
Ensure the broth is free from added sugars or thickeners. Request only keto-friendly vegetables (e.g., no carrots or potatoes). Serve without bread.
Watch out for
Hidden sugars in stock, flour/starch thickeners, high-carb root vegetables (potatoes, carrots), bread served on the side.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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