Rådjurssadel med Enbärssås och Gräddstuvad Svamp
Saddle of Roe Deer with Juniper Sauce and Creamed Mushrooms
Yes, with a tweak: ensure the juniper sauce is thickened with cream reduction or keto-friendly thickeners, not flour or starch. About 11g net carbs per serving, on the higher side for Swedish food, so watch the portion.
What it is
Succulent roasted saddle of roe deer, known for its tender texture and mild game flavor. Served with a deeply aromatic juniper berry cream sauce and a side of rich, creamed wild mushrooms.
Key ingredients
Roe deer saddle, heavy cream, juniper berries, game stock, butter, wild mushrooms (e.g., chanterelles), onion, garlic, salt, pepper, fresh herbs.
How to make it keto
Ensure the juniper sauce is thickened with cream reduction or keto-friendly thickeners, not flour or starch. Request no added sugar in the sauce. Confirm the creamed mushrooms are prepared with heavy cream and butter, without flour or other binders, and no high-carb side dishes like potatoes or root vegetable purées.
Watch out for
Flour/starch thickeners in sauces, hidden sugars in game stock or sauce bases, small amounts of carbs from onions/garlic and mushrooms.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Swedish menuAll 348 Swedish dishes ›
