Renstek med Krämig Svampsås och Keto-grönsaker
Reindeer Steak with Creamy Mushroom Sauce and Keto Vegetables
No, skip this one: about 20g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
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What it is
A tender and flavorful reindeer steak, often pan-fried or seared, served with a rich, creamy mushroom sauce. Accompanied by a selection of butter-fried keto vegetables.
Key ingredients
Reindeer steak, wild mushrooms (e.g., lingonberries often included but must be omitted), heavy cream, butter, game broth, onion, garlic, salt, pepper, (keto-friendly vegetables like green beans, cauliflower, or broccoli)
If you order it anyway
Crucially, omit traditional lingonberry jam or any other fruit compote. Ensure the mushroom sauce is not thickened with flour or starch and has no added sugar. Request only keto-friendly vegetables.
Watch out for
Traditional serving with high-sugar lingonberry jam. Flour or sugar in the cream sauce. Starchy root vegetables or potatoes as sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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