Räksallad (utan bröd)
Shrimp Salad (without bread)
Yes, with a tweak: ensure mayonnaise is sugar-free or low-sugar. About 6g net carbs per serving, lower than 5 in 10 Swedish dishes.
What it is
A classic Swedish shrimp salad, typically creamy and mayonnaise-based, served without the traditional bread or crackers. A perfect light keto option, rich in healthy fats and protein.
Key ingredients
Shrimp, mayonnaise, dill, red onion, lemon juice, salt, pepper, lettuce (for serving).
How to make it keto
Ensure mayonnaise is sugar-free or low-sugar. Request no bread, crackers, or other high-carb accompaniments. Ask for it served simply on a bed of lettuce or with extra low-carb vegetables.
Watch out for
Hidden sugar in pre-made mayonnaise or dressing, high-carb accompaniments like bread or crackers, certain starchy vegetables if included in the salad mix.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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