Renkalvsfilé med Kantarellsås och Gräddstuvad Grönkål
Reindeer Calf Fillet with Chanterelle Sauce and Creamed Kale
Yes, with a tweak: ensure sauce is made without flour or sugar. About 6g net carbs per serving, lower than 5 in 10 Swedish dishes.
What it is
A tender fillet of young reindeer calf, pan-seared, and served with a rich, creamy sauce made with fresh chanterelle mushrooms, alongside a hearty portion of creamed kale.
Key ingredients
Reindeer calf fillet, chanterelle mushrooms, heavy cream, butter, beef broth, kale, onion (minimal, for flavor), salt, pepper.
How to make it keto
Ensure sauce is made without flour or sugar. Confirm creamed kale is prepared with heavy cream and no thickeners or added sugar.
Watch out for
Sugars/thickeners in sauce, hidden carbs in creamed kale (e.g., adding flour).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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