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All cuisines › Swedish

Rökta Musslor i Olja med Dill

Smoked Mussels in Oil with Dill

Yes, keto as served. About 7g net carbs per serving.

Keto as servedHigh FatSeafood
KAPhoto coming soon
See photos of this dish ›
7gNet carbs
8gTotal carbs
1gFibre
25gProtein
40gFat
450Calories

What it is

Tender smoked mussels, typically preserved in oil, served with fresh dill. A simple yet flavorful appetizer or light meal.

Key ingredients

Smoked mussels (in oil), fresh dill

Optional tweaks

Ensure no bread or crackers are served. Confirm oil is keto-friendly (e.g., olive oil, rapeseed oil) and not sugary marinades.

Watch out for

Minimal, check for any added sugars in the mussel marinade/oil.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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