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All cuisines › Swedish

Romomelett med Dill och Crème Fraîche (Keto-anpassad)

Roe Omelette with Dill and Crème Fraîche (Keto-Modified)

Yes, with a tweak: ensure fish roe used is pure or very low carb (some Kalles Kaviar contains sugar). About 6g net carbs per serving, lower than 5 in 10 Swedish dishes.

Needs a tweakBalanced Protein/FatFish
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6gNet carbs
7gTotal carbs
1gFibre
28gProtein
42gFat
520Calories

What it is

A light and fluffy omelette generously filled with Swedish fish roe, fresh dill, and a dollop of full-fat crème fraîche. A simple, elegant, and naturally keto-friendly dish.

Key ingredients

Eggs, fish roe, dill, crème fraîche

How to make it keto

Ensure fish roe used is pure or very low carb (some Kalles Kaviar contains sugar). Request no toast or bread sides. Confirm crème fraîche is unsweetened.

Watch out for

Roe products with added sugar. Serving with toast or blinis. Low-fat crème fraîche often has fillers.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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