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All cuisines › Swedish

Svensk Omelett med Räkor och Västerbottensost

Swedish Omelette with Shrimp and Västerbotten Cheese

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Swedish dishes.

Keto as servedBalanced Protein/FatEgg
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5gNet carbs
6gTotal carbs
1gFibre
40gProtein
52gFat
650Calories

What it is

A classic Swedish-style omelette, generously filled with succulent small shrimp and richly flavored Västerbotten cheese, known for its sharp, salty taste. Cooked in butter for a satisfying meal.

Key ingredients

Eggs, shrimp, Västerbotten cheese, butter

Optional tweaks

Ensure no flour or starch is added to the eggs. Confirm no sugary sauces or high-carb fillings are used. Request a side of plain green salad if available.

Watch out for

Some restaurants may add flour or milk to the omelette mixture to increase fluffiness.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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