Gefüllte Kalbsbrust (Keto-Füllung)
Stuffed Veal Breast with Keto Stuffing and Vegetables
Yes, with a tweak: confirm stuffing is keto (no bread/rice/breadcrumbs), omit any carby side dishes (potatoes, pasta, polenta), ask for extra keto vegetables. About 8g net carbs per serving.
What it is
A traditional Swiss dish featuring a veal breast pocket stuffed with a savory, keto-friendly filling (e.g., ground meat, mushrooms, herbs, bacon, cheese, eggs) and slowly roasted or braised. Served with seasonal low-carb vegetables, omitting any potato or pasta sides.
Key ingredients
Veal breast, ground pork/beef/veal, mushrooms, onions, garlic, eggs, heavy cream, bacon, herbs (parsley, thyme), salt, pepper, olive oil/butter, bone broth, seasonal low-carb vegetables.
How to make it keto
Confirm stuffing is keto (no bread/rice/breadcrumbs), omit any carby side dishes (potatoes, pasta, polenta), ask for extra keto vegetables.
Say this to the waiter (German)
Ist die Füllung der Gefüllten Kalbsbrust Keto, ohne Brot oder Reis? Bitte keine Kartoffeln, Pasta oder Polenta. Gerne stattdessen extra Keto-Gemüse.
Is the stuffing for the Gefüllte Kalbsbrust keto, without bread or rice? Please omit potatoes, pasta, or polenta. I'd like extra keto vegetables.
Watch out for
Hidden breadcrumbs in stuffing (must confirm keto version), potential thickeners in sauce, onions in stuffing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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