Keto-Fischsuppe (Rahmsuppe mit verschiedenen Fischen)
Keto Creamy Fish Soup (with Various Fish)
Yes, with a tweak: confirm no flour or starch is used as a thickener. About 7g net carbs per serving.
What it is
A rich and hearty cream-based soup featuring a medley of fresh Swiss lake fish (e.g., perch, pike, trout), simmered with aromatics and finished with a generous amount of heavy cream. Prepared without traditional flour thickeners.
Key ingredients
Various white fish fillets (perch, pike, trout), fish stock, heavy cream, butter, leeks (small amount), celery (small amount), herbs (dill, parsley), white wine (cooked off), salt, pepper.
How to make it keto
Crucially, confirm no flour or starch is used as a thickener. Ensure no potatoes, carrots, or other high-carb vegetables are included. Request without bread rolls or croutons.
Say this to the waiter (German)
Bitte bestätigen Sie, dass die Keto-Fischsuppe ohne Mehl oder Stärke angedickt ist und keine kohlenhydratreichen Gemüse wie Kartoffeln oder Karotten enthält. Ohne Brot oder Croutons servieren.
Please confirm the Keto-Fischsuppe is thickened without flour or starch, and contains no high-carb vegetables like potatoes or carrots. Serve without bread or croutons.
Watch out for
Traditional fish soups often contain potatoes, carrots, or are thickened with a roux (flour). Some chefs might add a pinch of sugar to balance flavours. White wine reduction can concentrate sugars if not fully cooked off.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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