Schweinskotelett vom Grill mit Kräuterbutter und Brokkoli (ohne Marinade mit Zucker)
Grilled Pork Chop with Herb Butter and Broccoli (Sugar-Free Marinade)
Yes, with a tweak: request no sugary marinades or glazes. About 5g net carbs per serving, lower than 7 in 10 Swiss dishes.
What it is
A thick, juicy pork chop, grilled simply and served with a flavorful herb butter and a side of steamed broccoli, ensuring a low-carb and satisfying meal.
Key ingredients
Pork chop, butter, fresh herbs (e.g., parsley, chives, garlic), salt, pepper, olive oil, broccoli.
How to make it keto
Request no sugary marinades or glazes. Confirm herb butter is sugar-free. Ask for steamed or grilled broccoli without any sauces or glazes. No starchy sides.
Say this to the waiter (German)
Das Schweinskotelett bitte ohne zuckerhaltige Marinaden oder Glasuren. Kräuterbutter ohne Zucker. Brokkoli gedämpft oder gegrillt, ohne Soßen und keine stärkehaltigen Beilagen.
For the Schweinskotelett, no sugary marinades or glazes. Confirm Kräuterbutter is sugar-free. Brokkoli steamed or grilled, no sauces, no starchy sides.
Watch out for
Marinades or rubs on grilled meats can contain sugar. Ready-made herb butters can sometimes have hidden sugars. Traditional carb sides like potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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