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All cuisines › Syrian

Malfouf Matboukh ma' Toum w Hamod

Cooked Cabbage with Garlic and Lemon

Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Syrian dishes.

Keto as servedLow Carb SideVegetable
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6gNet carbs
12gTotal carbs
6gFibre
4gProtein
28gFat
300Calories

What it is

A bright and tangy Syrian side dish of braised green cabbage, cooked until tender in olive oil, then seasoned generously with fresh crushed garlic and lemon juice. A simple yet satisfying accompaniment to any meal.

Key ingredients

Green cabbage, olive oil, fresh garlic, lemon juice, salt, black pepper, optional fresh mint.

Optional tweaks

Confirm no sugar is added. Ensure it's served as a side without rice or bread.

Say this to the waiter (Arabic)

ملفوف مطبوخ، من فضلك ممكن تأكيد عدم وجود سكر مضاف؟ ويقدم كطبق جانبي بدون أرز أو خبز.

For the Malfouf Matboukh, please confirm no sugar is added. Serve it as a side, without rice or bread.

Watch out for

None significant if prepared simply.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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